@font-face{font-family:Exv2Roboto;src:url(/exv2/ui/Roboto.ttf)format("truetype");font-weight:100 900;font-style:normal;font-display:swap}._page_1reu8_2{--ink:#09232b;--muted:#4b6078;--green:#073e30;--line:#e1e7e8;--surface:#f5f7f5;color:var(--ink);background:#fff;min-height:100svh;font-family:Exv2Roboto,Roboto,Arial,sans-serif;font-size:1rem;line-height:1.3125;overflow-x:clip}._page_1reu8_2 *{box-sizing:border-box}._page_1reu8_2 button,._page_1reu8_2 input{font-family:inherit}._page_1reu8_2 button,._page_1reu8_2 a{-webkit-tap-highlight-color:transparent}._page_1reu8_2 button{cursor:pointer}._page_1reu8_2 a{color:inherit;text-decoration:none}._page_1reu8_2 button:disabled{cursor:default;opacity:.42}._page_1reu8_2 :focus-visible{outline-offset:3px;outline:3px solid #207460}._page_1reu8_2 h1:focus:not(:focus-visible){outline:none}._page_1reu8_2 h1,._page_1reu8_2 h2,._page_1reu8_2 h3,._page_1reu8_2 p,._page_1reu8_2 dl,._page_1reu8_2 dd{margin:0}._page_1reu8_2 button{color:inherit}._page_1reu8_2 ._icon_1reu8_3,._page_1reu8_2 ._flippedIcon_1reu8_3{object-fit:contain;flex:none;width:24px;height:24px}._flippedIcon_1reu8_3{transform:rotate(180deg)}._header_1reu8_4{z-index:20;background:#fff;height:72px;position:relative}._headerInner_1reu8_4{justify-content:space-between;align-items:center;max-width:1236px;height:72px;margin:auto;padding:0 12px;display:flex}._brand_1reu8_4{align-items:center;width:44px;height:48px;display:flex}._brand_1reu8_4 img{object-fit:contain;width:36px;height:40px}._headerActions_1reu8_4{align-items:center;gap:0;display:flex}._iconButton_1reu8_4{border-radius:8px;justify-content:center;align-items:center;min-width:44px;width:44px!important;height:44px!important;box-shadow:none!important;background:0 0!important;border:0!important;padding:10px!important;display:flex!important}._main_1reu8_5{max-width:1236px;min-height:65svh;margin:auto;padding:6px 18px 40px}._main_1reu8_5 h1{letter-spacing:0;overflow-wrap:anywhere;font-size:2rem;font-weight:600;line-height:1.1875}._main_1reu8_5 h2{font-size:1.125rem;font-weight:600;line-height:1.3333}._main_1reu8_5 h3{font-size:1rem;line-height:1.3125}._back_1reu8_5{text-align:left;overflow-wrap:anywhere;background:0 0;border:0;align-items:center;gap:10px;max-width:100%;min-height:36px;margin-bottom:14px;padding:0;display:flex;color:var(--muted)!important}._back_1reu8_5 ._icon_1reu8_3,._back_1reu8_5 ._flippedIcon_1reu8_3{width:20px;height:20px}._homeHeading_1reu8_6{flex-direction:column;gap:4px;display:flex}._search_1reu8_6{border:1px solid var(--line);background:var(--surface);border-radius:22px;align-items:center;gap:10px;min-height:42px;margin:16px 0;padding:0 14px;display:flex}._homeHeading_1reu8_6 ._search_1reu8_6{margin:0}._search_1reu8_6 ._icon_1reu8_3{width:20px;height:20px}._search_1reu8_6 input{width:100%;min-width:0;color:var(--ink);background:0 0;border:0;outline:none;padding:10px 0;font-size:1rem;line-height:1.25}._search_1reu8_6 input::placeholder{color:var(--muted);opacity:1}._search_1reu8_6:focus-within{outline-offset:2px;outline:2px solid #207460}._search_1reu8_6 input::-webkit-search-cancel-button{display:none}._clearSearch_1reu8_6{background:0 0;border:0;min-width:32px;min-height:32px;padding:0;font-size:1.5rem!important}._topLinks_1reu8_7{flex-wrap:wrap;gap:12px;margin-top:10px;margin-bottom:12px;display:flex}._button_1reu8_7{border:1.3px solid var(--green);text-align:center;background:#fff;border-radius:16px;justify-content:center;align-items:center;gap:8px;min-height:48px;padding:10px 16px;font-size:1rem;font-weight:700;line-height:1.3125;display:flex}._topLinks_1reu8_7 ._button_1reu8_7{border-color:var(--line);background:var(--surface);border-radius:22px;flex:1;min-height:42px;padding:8px 16px;font-weight:400}._button_1reu8_7._primary_1reu8_7{background:var(--green);border-color:var(--green);color:#fff}._topLinks_1reu8_7 ._primary_1reu8_7{font-weight:700}._primary_1reu8_7 ._icon_1reu8_3{filter:brightness(0)invert()}._homeDiscovery_1reu8_8{flex-direction:column;gap:16px;display:flex}._glide_1reu8_8{touch-action:pan-y pinch-zoom;isolation:isolate;position:relative;overflow:clip;container-type:inline-size}._homeGlide_1reu8_8{--card:calc((100cqw - 16px)/1.36);--gap:8px;--side:calc(var(--card)*.9);--side-height:90%;--side-top:5%;width:calc(100% + 36px);height:max(284px,17.75rem);margin-inline:-18px}._detailGlide_1reu8_8{--card:calc(100cqw - 62px);--gap:15px;--side:calc(var(--card)*.98);--side-height:86%;--side-top:7%;width:calc(100% + 36px);height:max(364px,22.75rem);margin-inline:-18px}._photoTrack_1reu8_8{position:absolute;inset:0}._photoSlot_1reu8_8{height:var(--side-height);width:var(--side);left:calc((100% - var(--card))/2 + var(--relative)*(var(--side) + var(--gap)));top:var(--side-top);border-radius:16px;position:absolute;overflow:hidden}._photoSlot_1reu8_8>img{-webkit-user-select:none;user-select:none;pointer-events:none;width:100%;height:100%;display:block}._followingPhoto_1reu8_8{left:calc((100% - var(--card))/2 + var(--card) + var(--gap) + (var(--relative) - 1)*(var(--side) + var(--gap)))}._centralPhoto_1reu8_8{left:calc((100% - var(--card))/2);width:var(--card);height:100%;top:0}._detailGlide_1reu8_8 ._photoSlot_1reu8_8{border-radius:12px}._stationaryCaption_1reu8_9{bottom:0;left:calc((100% - var(--card))/2);width:var(--card);color:#fff;pointer-events:none;overflow-wrap:anywhere;background:linear-gradient(#073e3000,#073e302e 34%,#073e30fa);border-radius:0 0 16px 16px;flex-direction:column;justify-content:flex-end;gap:6px;min-height:154px;padding:38px 16px 18px;display:flex;position:absolute}._stationaryCaption_1reu8_9 h1{font-size:1.5rem!important;font-weight:500!important;line-height:1.1667!important}._stationaryCaption_1reu8_9 p{font-size:1rem;line-height:1.3125}._homeGlide_1reu8_8 ._stationaryCaption_1reu8_9{background:linear-gradient(#0000,#000000a3);border-radius:0 0 16px 16px;gap:4px;min-height:90px;padding:20px 12px 28px}._homeGlide_1reu8_8 ._stationaryCaption_1reu8_9 strong{font-size:1rem;font-weight:500;line-height:1.25}._homeGlide_1reu8_8 ._stationaryCaption_1reu8_9>span{opacity:.94;font-size:.8125rem;line-height:1.3846}._spotlightLink_1reu8_9{left:calc((100% - var(--card))/2);width:var(--card);border-radius:16px;position:absolute;inset-block:0}._peek_1reu8_9{width:max(31px,calc((100% - var(--card))/2));z-index:2;background:0 0;border:0;padding:0;position:absolute;inset-block:0}._previousPeek_1reu8_9{left:0}._nextPeek_1reu8_9{right:0}._peek_1reu8_9:disabled{pointer-events:none}._dots_1reu8_9{z-index:3;gap:2px;display:flex;position:absolute;bottom:0;left:50%;transform:translate(-50%)}._dots_1reu8_9 button{background:0 0;border:0;justify-content:center;align-items:center;width:11px;height:18px;padding:3px;display:flex}._dots_1reu8_9 span{background:#fff9;border-radius:50%;flex:none;width:6px;height:6px;display:block}._dots_1reu8_9 [aria-current=true] span{background:#fff}._dots_1reu8_9 button:focus-visible{outline-offset:-1px}._sectionHeading_1reu8_10{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;min-height:40px;margin-bottom:8px;display:flex}._sectionHeading_1reu8_10>a,._recommendationHeading_1reu8_10>a{color:var(--muted);flex:none;align-items:center;gap:8px;min-height:44px;display:flex}._sectionHeading_1reu8_10>span{color:var(--muted);font-size:1rem}._homeCategories_1reu8_10{min-width:0}._categoryRail_1reu8_10{scroll-snap-type:x proximity;overscroll-behavior-x:contain;scrollbar-width:none;touch-action:pan-x pan-y pinch-zoom;gap:8px;width:calc(100% + 36px);margin-inline:-18px;padding:0 18px;scroll-padding-inline:18px;display:flex;overflow-x:auto}._categoryRail_1reu8_10::-webkit-scrollbar{display:none}._categoryCard_1reu8_10{background:var(--surface);aspect-ratio:1.296;isolation:isolate;border-radius:14px;width:100%;min-width:0;display:block;position:relative;overflow:hidden}._categoryCard_1reu8_10>img{object-fit:cover;width:100%;height:100%;display:block}._categoryRail_1reu8_10 ._categoryCard_1reu8_10{aspect-ratio:auto;scroll-snap-align:start;flex:none;width:calc(28.5714vw - 12px);height:max(148px,9.25rem);min-height:max(148px,9.25rem)}._categoryCaption_1reu8_10{color:#fff;background:linear-gradient(#0000 54%,#073e3026 75%,#073e30f2);justify-content:space-between;align-items:flex-end;gap:6px;padding:36px 10px 10px;font-size:1rem;display:flex;position:absolute;inset:0}._categoryCaption_1reu8_10 strong{overflow-wrap:anywhere;font-size:1.125rem;font-weight:600;line-height:1.22}._categoryCaption_1reu8_10>span{flex:none;font-weight:700}._categoryRail_1reu8_10 ._categoryCaption_1reu8_10{flex-direction:column;justify-content:flex-end;align-items:flex-start;gap:2px;padding:8px}._categoryRail_1reu8_10 ._categoryCaption_1reu8_10 strong{overflow-wrap:anywhere;font-size:.875rem;font-weight:500;line-height:1.2857}._categoryRail_1reu8_10 ._categoryCaption_1reu8_10>span{font-size:.75rem;font-weight:400;line-height:1.333}._railProgress_1reu8_10{background:var(--line);border-radius:2px;height:4px;margin-top:16px;overflow:hidden}._railProgress_1reu8_10>span{background:var(--green);border-radius:2px;width:38.46%;height:4px;display:block}._homeList_1reu8_10{margin-top:12px}._homeList_1reu8_10>._button_1reu8_7{margin:20px 0 0}._rows_1reu8_10{grid-template-columns:minmax(0,1fr);gap:16px;display:grid}._row_1reu8_10{border:1px solid var(--line);border-radius:10px;align-items:center;gap:12px;min-width:0;min-height:84px;padding:5px 8px 5px 0;scroll-margin-top:12px;display:flex}._rowPhoto_1reu8_10{border-radius:8px;flex:none;width:96px;height:72px}._rowCopy_1reu8_10{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}._rowCopy_1reu8_10 strong{overflow-wrap:anywhere;font-size:1.125rem;font-weight:500;line-height:1.2222}._rowCopy_1reu8_10>span{color:var(--muted);font-size:1rem;line-height:1.3125}._row_1reu8_10>._icon_1reu8_3{flex:none;width:18px;height:18px}._categoryGrid_1reu8_10{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:18px;display:grid}._categoryGrid_1reu8_10 ._categoryCard_1reu8_10{min-height:max(134px,8.375rem)}._allCard_1reu8_10{border:2px solid var(--green);padding:16px}._allCard_1reu8_10>img{object-fit:contain;width:30px;height:30px}._allCard_1reu8_10 ._categoryCaption_1reu8_10{color:var(--ink);background:0 0;padding:16px}._categoryFilters_1reu8_10{scrollbar-width:thin;gap:8px;padding:3px 0 10px;display:flex;overflow-x:auto}._categoryFilters_1reu8_10 a{border:1px solid var(--line);border-radius:22px;flex:none;min-height:44px;padding:10px 14px}._categoryFilters_1reu8_10 a[aria-current=page]{background:var(--green);color:#fff;border-color:var(--green)}._resultCount_1reu8_10{color:var(--muted);margin:12px 0 18px!important}._empty_1reu8_10{flex-direction:column;align-items:flex-start;gap:18px;min-height:220px;padding:24px 0;display:flex}._detailMain_1reu8_11{padding-top:0}._detailMain_1reu8_11>._back_1reu8_5{min-height:36px;margin:0}._detailLayout_1reu8_11{grid-template-columns:minmax(0,1fr);gap:16px;display:grid}._detailMedia_1reu8_11{min-width:0}._mediaToggle_1reu8_11{width:100%;margin-top:14px}._detailText_1reu8_11{min-width:0}._metadata_1reu8_11{border:1px solid var(--line);border-radius:12px;gap:14px;padding:16px;display:flex}._metadata_1reu8_11>div{border-right:1px solid var(--line);flex:1;min-width:0;padding-right:12px}._metadata_1reu8_11>div:last-child{border:0;padding-right:0}._metadata_1reu8_11 dt{color:var(--muted);margin-bottom:6px;font-size:.75rem;line-height:1.333}._metadata_1reu8_11 dd{overflow-wrap:anywhere;font-size:1rem;line-height:1.3125}._instructions_1reu8_11{margin-top:32px}._instructions_1reu8_11>h2{margin-bottom:16px}._instructions_1reu8_11 ol{flex-direction:column;gap:24px;margin:0;padding:0;list-style:none;display:flex}._instructions_1reu8_11 li{align-items:flex-start;gap:16px;display:flex}._cueNumber_1reu8_11{width:42px;height:42px;color:var(--green);background:#e3f1e7;border-radius:50%;flex:none;justify-content:center;align-items:center;font-size:1.25rem;font-weight:700;display:flex}._instructions_1reu8_11 h3{font-weight:700}._instructions_1reu8_11 p{color:var(--muted);white-space:pre-line;overflow-wrap:anywhere}._instructions_1reu8_11 section{margin:20px 0}._instructions_1reu8_11 section h2{margin-bottom:10px}._neighbors_1reu8_11{gap:12px;margin-top:24px;display:flex}._neighbors_1reu8_11 ._button_1reu8_7{flex:1;min-width:0}._recommendations_1reu8_11{border-top:1px solid var(--line);margin-top:16px;padding-top:20px}._recommendations_1reu8_11>h2{margin-bottom:8px;font-size:1rem;font-weight:700}._recommendationHeading_1reu8_10{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:8px;display:flex}._recommendationHeading_1reu8_10 h3{font-size:1.75rem;line-height:1.1429}._recommendations_1reu8_11 ._row_1reu8_10{border-width:0 0 1px;padding-top:8px;padding-bottom:8px}._mediaStage_1reu8_12{background:#fff;flex-direction:column;gap:16px;min-height:364px;padding:0 13px;display:flex}._videoFrame_1reu8_12{aspect-ratio:1.1;text-align:center;background:#eff4ef;border-radius:14px;justify-content:center;align-items:center;width:100%;min-height:240px;padding:20px;display:flex;position:relative;overflow:hidden}._videoFrame_1reu8_12>video{object-fit:contain;background:#10231c;width:100%;height:100%;position:absolute;inset:0}._videoFrame_1reu8_12>p,._videoFrame_1reu8_12>div{z-index:1;max-width:100%;font-weight:600;line-height:1.4;position:relative}._videoFrame_1reu8_12 ._button_1reu8_7{min-width:170px;margin-top:16px}._videoFrame_1reu8_12 ._mediaLoading_1reu8_12{pointer-events:none;background:#fff;border-radius:8px;align-self:flex-start;padding:8px 12px;font-size:.875rem}._mediaIdentity_1reu8_12{color:var(--ink);background:#fff;padding:0 16px 2px}._mediaIdentity_1reu8_12 h1{font-size:1.5rem;font-weight:500;line-height:1.1667}._mediaIdentity_1reu8_12 p{margin-top:6px;font-size:1rem;line-height:1.3125}._srOnly_1reu8_12{clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important;width:1px!important;height:1px!important;margin:-1px!important;padding:0!important;position:absolute!important;overflow:hidden!important}@media (width>=600px){._main_1reu8_5{padding-inline:18px}._headerInner_1reu8_4{padding-inline:12px}._homeGlide_1reu8_8{height:max(461px,28.8125rem)}._detailGlide_1reu8_8{width:100%;margin-inline:0}._homeDiscovery_1reu8_8{gap:20px}._categoryRail_1reu8_10 ._categoryCard_1reu8_10{width:122px;height:max(148px,9.25rem)}._main_1reu8_5 h1{font-size:2.25rem;line-height:1.1667}._categoryGrid_1reu8_10{grid-template-columns:repeat(3,minmax(0,1fr))}._rows_1reu8_10{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}._homeList_1reu8_10 ._rows_1reu8_10{grid-template-columns:1fr}._detailGlide_1reu8_8{--card:calc(100cqw - 62px);height:464px}._detailMain_1reu8_11{max-width:768px}._detailMain_1reu8_11 ._rows_1reu8_10{grid-template-columns:1fr}._homeHeading_1reu8_6{gap:10px}._main_1reu8_5 ._topLinks_1reu8_7{max-width:430px}._neighbors_1reu8_11{margin-top:20px}._mediaStage_1reu8_12{min-height:464px}._videoFrame_1reu8_12{aspect-ratio:1.3}}@media (width>=1100px){._main_1reu8_5{padding-inline:18px;padding-top:24px}._headerInner_1reu8_4{padding-inline:18px}._homeHeading_1reu8_6{flex-direction:row;justify-content:space-between;align-items:center;margin-bottom:24px}._homeHeading_1reu8_6 ._search_1reu8_6{width:384px}._main_1reu8_5 h1{font-size:2.5rem;line-height:1.15}._topLinks_1reu8_7{margin-bottom:24px;max-width:412px!important}._homeDiscovery_1reu8_8{grid-template-columns:minmax(0,768fr) minmax(0,408fr);align-items:start;gap:24px;display:grid}._homeGlide_1reu8_8{width:100%;height:max(456px,28.5rem);margin-inline:0}._homeList_1reu8_10 ._rows_1reu8_10{grid-template-columns:repeat(2,minmax(0,1fr))}._homeCategories_1reu8_10 ._sectionHeading_1reu8_10{min-height:32px;margin-bottom:12px}._homeCategories_1reu8_10 ._sectionHeading_1reu8_10>a{min-height:32px}._categoryRail_1reu8_10{scrollbar-width:thin;scroll-snap-type:y proximity;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;width:100%;max-height:380px;margin:0;padding:0;scroll-padding:0;display:grid;overflow:hidden auto}._categoryRail_1reu8_10 ._categoryCard_1reu8_10{width:100%;height:184px;min-height:184px}._categoryRail_1reu8_10 ._categoryCaption_1reu8_10{flex-direction:row;justify-content:space-between;align-items:flex-end;gap:6px;padding:8px}._categoryRail_1reu8_10 ._categoryCaption_1reu8_10 strong{overflow-wrap:anywhere;font-size:1.125rem}._categoryRail_1reu8_10 ._categoryCaption_1reu8_10>span{font-size:1rem;font-weight:700}._railProgress_1reu8_10{display:none}._homeList_1reu8_10{margin-top:18px}._categoryGrid_1reu8_10{grid-template-columns:repeat(4,minmax(0,1fr));gap:24px}._categoryGrid_1reu8_10 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(prefers-reduced-motion:reduce){._page_1reu8_2 *{scroll-behavior:auto!important;transition:none!important;animation:none!important}._photoTrack_1reu8_8{will-change:auto}}@media (forced-colors:active){._categoryCaption_1reu8_10,._stationaryCaption_1reu8_9{color:canvastext;background:canvas}._button_1reu8_7,._row_1reu8_10,._categoryCard_1reu8_10{border:1px solid canvastext}._dots_1reu8_9 span{background:canvastext}}@media (width<=1099px){._homeCategories_1reu8_10 ._sectionHeading_1reu8_10{min-height:32px;margin-bottom:16px}._homeCategories_1reu8_10 ._sectionHeading_1reu8_10>a{min-height:32px}._homeList_1reu8_10 [data-exercise-id=tractiuni-la-helcometru-cu-priza-larga],._homeList_1reu8_10 [data-exercise-id=ridicari-laterale-cu-gantere-din-picioare],._homeList_1reu8_10 [data-exercise-id=presa-pentru-picioare-la-45]{display:none}}@media (width>=1100px){._homeList_1reu8_10 [data-exercise-id=flotari]{display:none}}@media 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